Recette: Parfait Chia pudding

Chia pudding. Expand your sense of well-being with our blend of wild-harvested nutrients. Cooking with chia seeds might *sound* intimidating, but in reality they couldn’t be easier to whip up! Simply add liquid (we like almond.

Chia pudding Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches. Vous pouvez cuisiner Chia pudding en utilisant des ingrédients 8 et des étapes 2. Voici comment vous réalisez cela.

Ingrédients de Chia pudding

  1. Préparez 150 ml de lait végétal.
  2. Vous avez besoin 2 cuillères à soupe de graines de chia.
  3. C’est 1 de filet de sirop d’agave ou autre sucrant.
  4. C’est 1 de pincée de cannelle.
  5. Vous avez besoin 1 de pincée de vanille en poudre.
  6. Vous avez besoin de Quelques myrtilles pour donner la couleur.
  7. Préparez de Décoration.
  8. C’est de Fruits de votre choix.

I actually made this from looking at a chocolate chia pudding but didn’t have any cocoa. Here’s how mine is a little different. Add your cut up fruit after you’ve mixed the chia seeds, collagen and yoghurt well… then add the hemp seeds sliced almonds and goji berries !!!. Start with two mason jars of almond milk (or any milk you’d like), some chia seeds and honey (or any other sweetener you’d like).

Chia pudding instructions

  1. Le soir : mélanger tous les ingrédients et réserver au frigo la nuit..
  2. Le lendemain matin, ajouter vos fruits dessus et déguster !.

You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit or chocolate chips. The chia pudding should be nice and thick, not liquidy. Chia Pudding Chia to Liquid Ratio. Combine milk, chia seeds, vanilla extract, and sugar in a bowl. Strawberry Coconut: Use coconutmilk for the milk of choice in the base recipe, and garnish with sliced strawberries or layer the pudding in a glass between layers of chopped berries (as shown in the photo below).